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I raised £646.00
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Ironman UK

 

Thanks for looking.  I am taking part (and tryying to finish) Ironman UK......2.4mile swim 112mile bike and 26.2mile run....all in 1 day.

Even if its not for me, spare a thought for Sheri and the kids who have put up with all my training this last year!   Go on,   pledge a little and leave a message.   Thanks for all your support

Latest diary entry
 
August 03 2010
FINISHED! 12hrs 18 mins and 3 seconds....Thanks to all who sponsored and supported me. Especially my family
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Latest donations (view all)
  • neill hughes£20.00 | neill hughes - Russ - a fantastic achievement. Well done.
  • Jacqui O£10.00 | Jacqui O'neill - Russ, better late than never... but Well done.
  • kevin mully£10.00 | kevin mully - idiot!
  • Emma King£10.00 | Emma King - Well done - a fantastic achievement!
  • Anthony Riordan£20.00 | Anthony Riordan - Well Done Russ, worth every penny beating Rob by over two hours
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