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 Monday 16th of October 2006
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Slimming Clubs

Slimming clubs offer a great opportunity for overweight people to lose weight and get fit. They are friendly informal clubs run by weight lose experts, and meet in community centres, halls and libraries up and down the country. Many people use slimming clubs as a springboard to a healthier lifestyle, as well as a social occasion where they can receive tips and inspiration from like-minded people.

In the UK there are national-run slimming clubs, regional clubs and local independent slimming clubs to choose from. Some will even offer to refund your money should you fail to lose weight using the weight loss plan of action that they offer.

Attending a slimming club meeting is acknowledged as the best way to lose weight through a slimming club. However, if you are unable to go to meetings, many slimming clubs offer slimming programs that you can follow over the Internet. Doing it on your own though requires a great deal of will power!

At a slimming club meeting you will receive advice on what types of food to eat, including some delicious recipe suggestions that you can try. You'll also find practical advice about healthy living in general and how to set yourself weight loss goals…and stick to them!

For more information on slimming clubs please use the resources on our site.

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